Canadian Lindsay Istace founded rage yoga after a bad breakup around 2015, when traditional yoga classes weren't quite what she was looking for. She started sprinkling in screaming, loud music, middle fingers and cursing to her yoga practice, and then brought it to the public. It was a hit, and she now has instructors teaching rage yoga classes in Canada and the U.S. Her new book, "Rage Yoga," is set for release Nov. 2. She'll be at Denver's Woods Boss Brewing Company Jan. 15 to do a book signing and lead a rage yoga retreat. 

The dive bar long known as a go-to stop when seeing a show at The Black Sheep is now another place to see a show.